C-IAYT, Reiki Master, Professional Speaker
“I empower sexually traumatized women to heal utilizing yoga therapy and other holistic techniques to release the trauma from their past and reclaim their power.”
Travels From: Manhattan, KS & Virtual
About Anissa Hudak
As a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, I help sexually traumatized women to heal their PTSD (and other trauma related issues) with yoga therapy. As a 2x rape survivor, I intimately understand the needs these women face, and help them navigate their healing journeys. I love to share info regarding how PTSD/trauma starts in the body and how we use yoga therapy to release it.
Topics: Sexual Trauma, PTSD, Yoga Therapy, Women’s Empowerment
Discussing how PTSD starts in the body before it manifests as a mental health issue and how to use yoga therapy to reverse this.