Keynote Speaker
Dr. Theresa Melito-Conners Ph.D
“We help schools & organizations manage the increasing mental health demands and challenges they are facing so they can improve outcomes, increase job satisfaction, and build stronger communities.”
Travels From: Boston, MA
and Virtual
About Theresa Melito-Conners, Ph.D
Theresa Melito-Conners, Ph.D. (Dr. MC), is the founder of “Dr. MC’s Self-Care Cabaret, ” where your health and well-being take center stage. It is the space to help you find your spotlight and learn all the different aspects of authentic self-care. Dr. MC has additional expertise in developing a growth mindset, trauma recovery, and healing from an eating disorder. Dr. MC regularly presents workshops, professional development opportunities, keynotes, and she has two published handbook chapters in educational texts. She also hosts a blog, podcast, and growing social media community @DrMCselfcare. She has appeared on TV, high profile podcasts and is regularly cited as an expert in various publications.
Keynotes
Topics: Mindfulness, Stress Management, Youth Issues
Self-Care
Learning the meaning of authentic self-care and how transformative it is when practiced as part of a routine. This includes mental health, stress management, and more
Trauma Recovery
Learning the power of trauma healing, building resilience, and living a happy, productive life.
Growth Mindset
Learning the power of mindset and the dramatic impact your mindset has on your life.
Testimonial
“I have thoroughly enjoyed Dr. MC's webinars and her Self-Care Cabaret. Before the pandemic, I was at an all-time low in my career as an educator, feeling underappreciated despite being educated and dedicated. I have used Dr. MC's wisdom and will continue to practice self-care. I will go into the new school year with much more confidence and possessing the same dedication I’ve had for 20 years! I am grateful.”