Dr. Theresa Melito-Conners Ph.D
“We help schools & organizations manage the increasing mental health demands and challenges they are facing so they can improve outcomes, increase job satisfaction, and build stronger communities.”
Travels From: Boston, MA
About Theresa Melito-Conners, Ph.D
Theresa Melito-Conners, Ph.D. (Dr. MC), is the founder of “Dr. MC’s Self-Care Cabaret, ” where your health and well-being take center stage. It is the space to help you find your spotlight and learn all the different aspects of authentic self-care. Dr. MC has additional expertise in developing a growth mindset, trauma recovery, and healing from an eating disorder. Dr. MC regularly presents workshops, professional development opportunities, keynotes, and she has two published handbook chapters in educational texts. She also hosts a blog, podcast, and growing social media community @DrMCselfcare. She has appeared on TV, high profile podcasts and is regularly cited as an expert in various publications.
Topics: Mindfulness, Stress Management, Youth Issues
Learning the meaning of authentic self-care and how transformative it is when practiced as part of a routine. This includes mental health, stress management, and more
Learning the power of trauma healing, building resilience, and living a happy, productive life.
Learning the power of mindset and the dramatic impact your mindset has on your life.