I empower individuals with small steps to improve their health and how they look, feel, think, and act.
Things I can’t live without: My laptop, a kitchen, creativity
My favorite piece of advice: Nothing will ever change if we don’t take that first step down a new path.
Describe yourself in one word: Tenacious
One thing you would like to check off your bucket list? To speak to audiences all over the world!
Things I love: My family, clean food, helping people feel better, being with friends, travel
Elizabeth Yarnell has a mission to improve lives simply by changing the way we think about food
Inspired by a 1999 diagnosis of Multiple Sclerosis, she is an award-winning author, patented inventor, educational entrepreneur, and board-certified naturopath obsessed with the connection between what we eat and how we feel. She shares research from the “Fight MS with Food” project on her healthy eating and natural lifestyle blog, “Effortless Eating”.
Her TEDx talk, titled: “Poisons in Our Everyday Foods,” raises awareness of the dangers in our food supply, and her breakthrough cookbook, Glorious One-Pot Meals: A Revolutionary New Quick and Healthy Approach to Dutch Oven Cooking, is celebrating its 10th anniversary in 2019 with more than 60,000 copies sold.
Dr. Yarnell runs a nationwide food sensitivities and dietary therapy clinic and speaks about health, diet, autoimmunity, and inflammation.